Wednesday, August 21, 2019


I look upon rundowns in youth baseball differently from most
other youth coaches. Too many times I have seen in games I’m
involved in or games I am observing, opposing coaches instruct
their team on a rundown that if they cannot get the out right away,
then run the baserunner back to the base where he came from.
This is the easy way out. I look upon rundowns and teach my
team that rundowns are a gift from the baseball gods to get a
relatively easy out. Welcome rundowns and only be satisfied
when you do produce an out. The techniques I see taught in
rundowns are not the way I like to teach my players which
may be why many coaches are just happy with the status
quo as long as the baserunner does not advance a base.

  There are a few reasons why rundowns are not successful
in youth baseball. First off when presented with a rundown
a lot of teams are seeing it for the first time because they
do not practice it. This is a game situation that has to be
practiced with players rotating fielding positions and as baserunners.
  Another reason is that teams will think because it is a rundown
that they have to begin throwing the ball to each other right away. 
This is just the opposite of the way I teach my team.
  Still another reason many teams are not successful defending
rundowns is that they throw the ball too many times. Because
the players don’t practice rundowns, when they are involved
in one it may be their first experience. Players are yelling for
the ball, coaches are yelling out instructions and even parents
in the stands are playing “coach” and doing their part to confuse
the situation.
  Let me break down my philosophy. A key phrase I began to
use a number of years ago is “sprint mode.” I tell my players
this and even demonstrate how when a player is running full tilt,
it is very hard for him to stop short and change directions.
So I teach my players that we want to get the baserunner
in a sprint mode.There are unnecessary throws where the
player is dilly-dallying sideways and is able to stop and easily
change directions. The ideal number of throws in a rundown and
none. The perfect situation is if one of the fielders gets the
baserunner into this sprint mode and is able to run him down
and tag him for the out. This will happen sometimes depending
on the personnel. A good point here to remember is that
your fielders even though they are 10-12 years old, know
what they are going to do next. The baserunner has to guess. 
  The second best number of throws besides none is only one.
If your team practices rundowns, understands getting the baserunner
in a sprint mode, most of the outs will come from rundowns with
one throw. And when you think about it and picture the situation
you can understand why. Remember to convey to your players
that it is never a sure out unless they are able to hold onto the
baseball. I’ve seen too many times when a team defends a
rundown perfectly only to have the fielder tag the runner and
the ball comes loose because of the momentum the runner creates.
Teach your players to squeeze the baseball and the pocket is a
better place then the webbing when tagging.
  In a basic rundown drill I use is to use two basepaths, between
first and second and third and home. Have a player in the middle
of two fielders with a ball and on the “go” command the fielders
try to get the out. This is also excellent practice for the baserunners
when they are in a rundown in a game. You can set up a competition
giving the baserunner two points for getting to the base and the
fielders getting one point for getting the out. By using two basepaths
you can use six players at a time. Make sure you rotate players and
  Besides this drill, practice rundowns and make sure you teach the
other players to back up the throws. It makes little sense when
during a rundown your outfielders stay out there far from the infield.
I usually have my outfielders come closer to the infield just in case a
ball go really wild. Whenever players are backing up, if they are too
close to the action, the ball can, and will go past them. When
practicing rundowns with my team I like to tell a player to make
an errant throw on purpose, just to see how the fielders handle the
  Coaches need to practice rundowns and give your players the
mind-set that a rundown is an opportunity for a sure out!

Related Resources:
All of Marty Schupak sports instructional videos are available free,
at Amazon Prime.

                                       Don't wait! Change the way you coach youth sports! 
                                      Click here: Schupak Sports

                                       Don't wait! Change the way you coach youth sports! 
                                      Click here: Schupak Sports

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